Our Services
We Can help you overcome the
following mental health issues
Anxious States
Stress/Burnout
Overwhelm
Trauma/PTSD
Low Mood
Low Self Worth
Obsessive Compulsive
Behaviours
Anger issues
Panic Attacks
Insomnia
Phobias
Digestive issues
Procrastination
Addictions
People Pleasing
Emotional Eating/
Disordered Eating
Body Dysmorphia
Overthinking
Intrusive Thoughts
Relationship Difficulties
Catastrophising
Sexual Dysfunction
Chronic Pain
Hay Fever
What sets us apart
• Proven effectiveness for clients who
have had previous unsuccessful
therapy experiences.
• We work collaboratively with you and
tailor the sessions to your needs.
• We get lasting results by getting
to the root cause of your issues.
• We are Hypnotherapists with a
difference; we take an integrated
therapeutic approach by including
other tools and modalities.
• We identify and deal with a person's
unconscious patterns of behaviour.
• We have our own unique therapy model
the Mind Reboot, which is designed get fast, measurable results that last in the safest way possible.
• Most people only need 7-10 sessions.
This makes our pricing packages
very desirable.
• Our Initial Consultation includes
techniques and other resources
to help you immediately.
• We have a male and female therapist
on the team, depending on
your preference.
• We have thousands of clinical hours under
our belt, and all of our methods are
backed by scientific research
• We have over 200 five star reviews
via TRUSTist.
• We have been awarded the Three Best Rated hypnotherapy business in Bradford 5 years running.
The 5 Unconscious drivers
We call our model of therapy the
Mind Reboot. It is a 5 stage therapeutic
process designed to resolve the
5 unconscious factors that drive all surface
level thoughts, emotions and behaviours.
These 5 factors are:
1. Stress – Your body & minds
reaction to pressure or demand.
2. Trauma – The unresolved intense
emotional events that have already
happened, which keep getting
re-triggered.
3. Protective Mechanisms
(anxious/depressive states & procrastination) –
created to stop the past events
happening again.
4. Emotional Triggers – our automatic
emotional reactions toward people and
situations (anger, sadness, fear, hurt and guilt).
E.g. Road Rage.
5. Limiting Beliefs – Negative ideas or
thoughts about the self that make up
the self-image and affect their self-worth.
We use the following tools and modalities to get fast, measurable, results that last!
We’re so looking forward to seeing you. To make sure your visit is relaxed from the start, please park in our designated bays (SEE DIAGRAM). The other bays belong to neighbouring businesses, and they’ve asked us to keep them clear, so everyone has easy access - Thank you.
IMPORTANT - Please note that parking in the wrong bays could mean that your car is clamped or blocked in. If you are in doubt please ask and we will be happy to direct you to the correct parking spaces when you arrive.
Hypnotherapy
One-on-One Sessions
Hypnosis is simply a state of focused
attention (a learning state).
We are in this altered state
of consciousness many times a day.
For example, when we are driving,
watching television, or exercising…
This is when the two parts of your mind
(the conscious and unconscious)
are focusing on the same thing,
and when a person is in this state they are
more receptive to suggestion.
In a therapeutic setting, the practitioner
will use hypnosis to help the client to
overcome a range of conditions by speaking
directly to the unconscious mind
and introducing these positive suggestions
to help a person find the mental resources they
need to overcome their past experiences and
current emotional challenges.
This is a safe highly effective process and will
quickly help to change unhelpful thinking
and behaviour patterns.
James and Tanif use a modern type of hypnotherapy which is a lot more interactive. The client will always be consciously aware of what is happening and they will feel fully in control as they engage in the healing process.
NLP is a powerful modality that was first
created in the 1970s to get better results
in communication, personal development,
and psychotherapy.
Neuro
Refers to our neurological system.
How we interpret and interact with ourselves
and the world using our conscious
and unconscious mind.
Linguistic
Represents the language patterns that we use
to communicate – both verbal and non-verbal.
Programming
Focuses on the internal programs that
we as human beings are constantly running
to function in the world. Through NLP we can
update or change these habitual programs,
so that we can achieve more desirable
outcomes in our daily lives.
Neuro Linguistic
Programming
Coaching
Most people think that a life coach is
the same as a sports coach.
You go to an expert who tells you what
you need to do, or where you
are going wrong.
But this couldn’t be further from
the truth. A life coach assumes that
the client has all of the answers,
or at least knows the best place to find them.
The client does not need to be fixed,
or told what to do.
Instead the coach will use powerful
questions and tools to help draw out
the answers and solutions that the
client already has inside their mind.
Coaching is future-focused unlike
counselling/therapy. It seeks to identify the
desires of the client, and then help
them to achieve them by breaking the
goal down into manageable steps.
The coach always follows the clients agenda.
The client decides on the topic/content
of each session, and it is the coach’s job
to listen, reflect back, raise awareness,
challenge, and keep the client on track.
Your coach will help you to understand
exactly what it is you want, and why this
is important to you. They will help you
to plan how you are going to achieve it,
understand what might get in your way,
how to overcome these blocks, and
support/empower you as you take the
actions needed to achieve your
desired outcomes.
IMPORTANT – James and Tanif will only offer coaching
sessions to people that have gone through the
Mind Reboot program first. This is because if a person
hasn’t resolved all of their unconscious patterns and
limiting beliefs they will self-sabotage
the coaching process.
EFT, or Emotional
Freedom Technique,
is a gentle yet powerful holistic therapy
that blends ancient wisdom with
modern psychology.
Often referred to as tapping, EFT works
by tapping on specific meridian points
on the body while focusing on emotional
challenges, stress, or limiting beliefs.
By releasing blocked energy and
calming the nervous system, EFT can help
reduce anxiety, manage stress,
heal past trauma, and bring balance
back to mind, body and spirit.
It’s like acupuncture for your emotions—
without the needles.
Whether you're feeling stuck, overwhelmed,
or ready for positive change,
EFT can support deep healing
and transformation.
Emotional Freedom
Technique
Free 15 Minute Discovery call
A Free 15 minute call to discuss
your specific needs and for the therapist
to answer any questions.
Block of 5 x 1 hour Therapy/Coaching Sessions
£350
Unlock your potential with Mind Reboot:
5 sessions. Transform your mental health
for lasting empowerment.
Initial Consultation £75
A Session which includes
information gathering, education,
and helpful tools.
Single Therapy/Coaching Session
£75
Guidance in discovering your life's purpose
and aligning your actions with your
core values and aspirations.
What Our
Clients Say
"I hadn’t realised how much of my past beliefs and trauma
was holding me back today unconsciously with people and situations.
James skilfully and compassionately helped me to identify the
triggers and neutralise them so they can no longer affect me now.
I was also given plenty of strategies to help me day to day"
Michael F
If you would you like to see a review
from a previous client, please click on
the Trustist button, you can also leave
a review yourself.
